Business Location


Public Stairs


Public Washroom


Bank Machine


Temporary Studio Closure

All memberships and trials will be frozen as of Tues Jan 4, 2022 and class pass expiry dates will be extended for the duration of he closure. and we plan to communicate with each and every one of you in the coming days. Remember, your well-being is #1. Which is why we are offering our F45 Live membership again for live zoom workouts with our own coaches! If interested, contact us via DM. Lastly, we are here for you as a team! Our coaches are more than willing to answer any questions you may have regarding your health and fitness goals and routines, and we cannot wait to get together again and crush every single one of our goals one by one. Let's stay strong, and keep an eye out for more updates as the situation evolves. Love, The F45 Thornhill Family ♥

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded. Call (416) 409-7256 for business hours. Flexible schedule. Book in your classes.

11 Disera Dr #240,
Thornhill, ON
L4J 0A7

Regular Hours

Mon: Closed Tue: Closed Wed: Closed Thu: Closed Fri: Closed Sat: Closed Sun: Closed

Promotions & Events

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Employment Opportunities

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F45 Social Feed

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