Business Location

Business
Location

Public Stairs

Public
Stairs

Public Washroom

Public
Washroom

Bank Machine

Bank
Machine

F45

Today: 6:00am - 10:00am

The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded. Call (416) 409-7256 for business hours. Flexible schedule. Book in your classes.

Services
D13
11 Disera Dr #240,
Thornhill, ON
L4J 0A7

Regular Hours

Mon: 6:00 AM - 10:00 AM Tue: 6:00 AM - 10:00 AM Wed: 6:00 AM - 10:00 AM Thu: 6:00 AM - 10:00 AM Fri: 6:00 AM - 10:00 AM Sat: 9:00 AM - 12:30 PM Sun: 9:00 AM - 12:30 PM

Promotions & Events

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Employment Opportunities

No Active Job Postings

F45 Social Feed

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